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One criticism I have, though, is that the book seems unsure of its audience.As a fictional novel about a man setting off into the wilderness to reflect on his life, the book might initially seem to fit alongside classics such as Thoreau’s “Walden”, Kerouac’s “Lonesome Traveler”, Pirsig’s “Zen and the Art Of Motorcycle Maintenance”, and Krakauer’s “Into The Wild”.I think of narcissistic damage as the outcome of a disturbance in attachment.The function of an addiction is therefore to anaesthetize the subjective distress created by the narcissistic damage.” In other words, sexual addiction often forms as a means by which to avoid dealing with the pain that is caused by attachment injuries from the past. " data-medium-file="https://stefanwalters.files.wordpress.com/2011/07/sayingno.jpg? Tired of meaningless flings and constant feelings of misery and self-doubt, Jack wants to figure out why he’s never been able to find a stable, loving relationship, and why he never feels good enough for anyone. w=240" data-large-file="https://stefanwalters.files.wordpress.com/2011/07/sayingno.jpg? w=510" alt="" srcset="https://stefanwalters.files.wordpress.com/2011/07/240w, https://stefanwalters.files.wordpress.com/2011/07/sayingno.jpg? w=150 150w" sizes="(max-width: 240px) 100vw, 240px" / In the summer of 1974, Jack Derritt leaves the city and all of his material possessions behind and heads out to the Arkansas countryside, to live in a shack and take stock of his life.

Those who are simply looking for an engaging fairytale about a man in the wild, on a journey to self-fulfillment, will find that this is a story worth reading.

He focuses closely on setting the scene and building up the characters, but it is not always clear where this is leading, or to what end.

Readers who find themselves struggling through the first half of this book should be encouraged to persevere, as the second half rewards us with plenty of valuable lessons and the denouement contains a powerful and important message.

As a systemic marriage and family therapist, I enjoyed reading about the Chassid’s immersion therapy techniques, and recognized the narrative therapy methods employed to help Jack re-write his own story and take control of his life.

I’m sure many readers will benefit from Yale’s suggestions of how to find happiness and overcome the demons of the past.

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