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It is often easier for outsiders to see what’s going on because they’re not caught in the disorienting and invalidating mists of an emotional FOG.

To a mom, dad, sister, brother or best friend, it can be as clear as day, but when you have your mouth wrapped around the exhaust pipe of the Crazy Fogger 3000 night and day, it’s no wonder you can’t see the forest for the trees.

Persuasive blamers of both sexes seem to follow the same playbook, unfortunately.

More importantly, 30 to 60 days of No Contact will (hopefully) propel your ex to seek a new source of narcissistic supply and will (hopefully) give you enough time to realize you can live without the Crazy and that you’re actually starting to feel better without her. I have a client right now who is on month 6 of attempted Hoovers and his ex is escalating. He was feeling guilty and worried that he was being “mean” by not replying.

Ultimately, Hoovers are just another instance of an abusive wife, husband, boyfriend, girlfriend or ex not respecting your feelings, needs and boundaries.

It’s just another way they ignore, invalidate and disrespect you and what you’ve decided is healthiest for .

I had him agree to a contract to continue NC for 3 more weeks. Now, instead of feeling guilty or like a “bad guy,” he is increasingly dismayed by her lack of boundaries and her unwillingness to accept and respect his No.

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However, the FOG will never lift if you continue to wrap your mouth around the exhaust pipe of the FOG machine. Odds are you will be very glad you did sooner than you think. Palmatier, Psy D provides confidential, fee-for-service, consultation/coaching services to help both men and women work through their relationship issues via telephone and/or Skype.They want to control you, the narrative, your feelings and your perceptions.Even if your abuser doesn’t want you back immediately, she will expect you to be there when she comes back around looking for attention, money, triangulation, etc.*By the way, false allegations of abuse can happen to female targets, too.I have worked with women to whom this has happened.

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