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"An increased sensitivity to trivial stuff is your brain is trying to connect the dots between your emotions and external behaviors," Taibbi explained. and so, thanks to the power of cognitive dissonance, you need to bring your thoughts and feelings in line." Cue your partner getting mad at every little thing.The next time your SO picks a silly fight over the dishes or the laundry, ask them what they real issues is.Plan date nights galore, and see if they don't bring back that spark.You have a sneaking suspicion that your partner is ignoring you, or coming up with bogus reasons to bail on plans."If he favors the pronoun 'I' over 'we' and doesn't want to commit to anything more than a month in advance, then he's probably not thinking long term," Marder said.
Couples should have lives outside of the relationship — friends, hobbies, interests, etc. Let your partner go out, and don't be mad about it.
"The new setting will help you to stay engaged and interested, rather than relying on old habits and assumptions," said Esther Boykin on Mind Body
"It’s also a great conversation starter as you both explore a fresh experience together."When it comes to talks of the future, your partner seems to view it as more of a solo event.
"Just putting a single day of 'alone time' in between every couple of days will give you some breathing time and let you "Of course, we all know it takes less than thirty seconds to send a text and a minute to call and say hi," said Marder.
So it doesn't bode well for the relationship when your partner can't be bothered to pick up the phone.